-Water-
When you are suffering from kidney stone, you need to drink plenty of water.
Make sure you are drinking sufficient water every day to keep your body and kidneys hydrated. When you consume eight to ten glasses of plain drinking water along with other kinds of fluids, the color of your urine will become clear like water which is a good sign. It is recommended to drink mineral water as it is free of sediments. Mineral water will help in reducing the concentrations of calcium and uric acid from the urine, thus making it less alkaline in nature. At the same time mineral water will not allow the kidney stone to increase in size.
-Watermelon
In comparison to other types of vegetables, watermelon is packed with potassium salts. Moreover, it is made up of high water content that helps with hydration. For years,dr.sharib azmi doctors and nutritionists have recommended watermelon as it is regarded as a best diuretic and as such can also be used as natural remedy for kidney stones.
-Grapes
Grapes have long been regarded as the best home therapy for kidney stones. Grapes are made up of unique diuretic importance with respect to their excessive water substances as well as potassium salt. As a result of its minute sodium chloride plus albumin matter, grapes are of great importance when it comes to eliminating kidney issues.
-Lemon Juice
The citric acid present in lemon helps to break down the calcium-based kidney stones and at the same time stops the further growth of such stones. Two to three times a day drink a glass of water with a few drops of lemon juice. When you drink lemonade, the volume of urination will also increase which is really good for those having kidney stones. Else you can mix one tablespoon of lemon juice with one tablespoon of organic olive oil and drink it straight followed by half glass of mineral water. After half an hour add the juice of half lemon in half glass of mineral water and one tablespoon of organic raw apple cider vinegar and drink it.
-Pomegranate Juice
Both the seeds and juice of pomegranate can help in the treatment of kidney stones due to their astringent properties. Try to eat one whole pomegranate daily or else drink one glass of freshly-squeezed pomegranate juice. You can eat this fruit in the form of a fruit salad also. Another option is to take one tablespoon of pomegranate seeds and then grind it to make a fine paste. Now take this paste along with a cup of horse gram soup once daily. This remedy will help in dissolving the gravel in kidneys.
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